Best Homemade Anti Aging Treatment Straight from Your Kitchen – Skin aging is a natural process and there is nothing in this world that can actually stop it. It can occur naturally or due to external factors that can damage our skin. But whatever be the cause, nobody wants to look older and that clearly explains the ever increasing popularity of anti aging skin care items. Popular anti aging creams or serums are quite expensive and not all of us feel comfortable to spend that much money behind a single skin care item. But worry not, because your pantry or kitchen is also full of many amazing anti aging skin care ingredients that can give youthful skin without spending a fortune. Here in this article, we’ve come up with few such amazing homemade anti aging treatment straight from kitchen.
Check – How to Use Vitamin E for Dry Skin Care
Best Homemade Anti Aging Treatment Straight from Your Kitchen
1. Anti Aging Treatment with Egg and Green Tea
How to use egg and green tea for anti aging treatment?
Take one egg, break it open and collect in a bowl. Whisk the egg and keep it aside. Add a tbsp green tea leaves to the whisked egg and mix together.
Apply the resultant mixture all over the face as well as neck. Wait for 15-20 minutes before washing it off. Follow this anti aging treatment with egg and green tea twice in a week.
Benefits of this DIY Anti Aging Treatment –
Eggs are rich in protein. Proteins help repair the damaged skin tissues and also promote tissue growth to protect the skin from premature aging.
Egg protein helps to boost collagen and elastin production, that strengthen our skin and maintain its natural elasticity. Plus, egg white contains collagen, that helps smoothening out lines and wrinkles.
Egg is rich in anti oxidants. It contains fatty acids, like oleic acid and palmitic acid, that come with anti oxidant benefits and protect our skin from the free radicals. Free radicals are a major factor behind premature skin aging.
Skin that lacks moisture is more prone to aging. Egg contains potassium, which is effective to add hydration and moisturization to the skin.
Potassium also helps in retaining moisture in the skin cells, thus keeping the skin moisturized and prevent untimely aging. Magnesium found in egg also is also effective to slow down the process of skin aging.
Furthermore, egg is a source of riboflavin. It flushes out the toxic substances from the skin, with its anti oxidant benefits and also protects the skin from free radicals.
Egg yolk is also highly nourishing for our skin. It helps to heal dry and dehydrated skin by providing hydration. Egg yolk contains vitamin A, which promotes sebum production and thus helps in healing dry skin.
Eggs contain lecithin. It is an anti oxidant component, that make egg a great natural anti aging treatment. There are two other key nutrients present in egg, that make it an excellent anti aging remedy. They are choline and lutein.
Choline is a member of B vitamin family, which is essential for healthy skin cell functioning. Also B vitamins are required to manufacture collagen and elastin to keep the skin smooth and firm.
Lutein is found in egg yolk, that help protecting the skin against UV damage and photo aging. It helps increasing skin lipids, hydration and elasticity.
Eggs contain cholesterol. It helps the skin to retain moisture and prevent dehydrated skin. Zinc found in egg comes with anti inflammatory benefits and protects the skin from photo aging.
Green Tea –
Green tea has wonderful benefits for our skin. It has the ability to resolve a number of skin woes, including premature aging, acne etc.
Green tea is a must have ingredient in your anti aging skin care, because it is rich in skin friendly nutrients and anti oxidants.
Green tea is a good source of ascorbic acid (vitamin C), tocopherols (vitamin E), carotenoids (vitamin A), selenium, zinc, manganese as well as chromium. These nutrients help repairing damages and rejuvenate the skin to make it healthy and youthful once again.
Skin discoloration or skin pigmentation is a major sign of skin aging. Normally, toxin buildup in the skin cells is responsible for that. Green tea has the ability to eliminate the toxins from the skin, thus lightening skin discoloration.
Furthermore, the vitamins, minerals as well as anti oxidants in green tea help with anti aging treatment by providing nourishment to the skin cells from within.
This helps to restore healthy and youthful skin by delaying the appearance of aging signs such as, saggy skin, wrinkles, lines, age spots, etc.
Along with vitamins and minerals, green tea contains polyphenols, that are plant based anti oxidants. They help to avoid premature aging of the skin by combating the free radicals and reducing the oxidative stress from the skin cells.
Green tea is well known as a great source of catechins, that are extremely beneficial to boost our skin health.
There are 6 active catechins found in green tea, such as epicatechin gallate, epigallo catechin, epicatechin, gallo catechin, epigallo catenin – 3 gallate or EGCG.
They help with skin hydration, moisture retention and also prevent wrinkle formation.
They can fight off the free radicals to reduce oxidation of the skin cells, thus helping to prevent untimely skin aging. Also, they can control melanin secretion to lighten skin pigmentation.
2. Anti Aging Treatment with Turmeric and Milk
How to use turmeric and milk for anti aging treatment?
Take 1-2 tsp of turmeric and add some milk to that. Mix together and prepare a paste. Apply it evenly on the face as well as neck. Leave it on for 15-20 minutes and after that, wash off with plain water.
If there is any excess yellow stain on the skin, wipe the face with a cotton ball dipped in cold milk to remove that. Follow this anti aging treatment with turmeric and milk 2-3 times in a week.
Benefits of this Anti Aging Treatment –
Turmeric comes with great anti oxidant benefits that help combating premature skin aging.
It contains vitamin C which helps with boosting collagen production in the skin and maintain the natural elasticity and tautness of the skin. This in turn, makes skin less susceptible to aging signs such as wrinkles, lines etc.
Along with vitamin C, turmeric contains curcumin – the key ingredient to combat premature skin aging. It is a powerful anti oxidant and also comes with anti inflammatory properties.
Curcumin helps to fight off the free radicals and prevent from damaging the healthy skin cells, thus keeping untimely skin aging at bay.
UV radiation increases the production of MMP-2, an enzyme that decreases the collagen content between the outer and middle layer of the skin. As a result, our skin becomes susceptible to wrinkles, thick skin, loss of elasticity, etc.
Turmeric can inhibit the increase of that enzyme and protects skin from the UV damage.
Vitamin B6 in turmeric boosts new cell formation that help to smooth wrinkles and lines and maintain a healthy and youthful skin.
Hyper pigmentation is another sign of skin aging. Turmeric has amazing skin lightening and brightening benefits.
Curcumin in turmeric offers powerful anti oxidant and anti inflammatory properties, which further help in rejuvenating dull skin.
Under eye dark circles can also start to develop with aging. The anti inflammatory benefits of turmeric along with its skin lightening properties help giving relief from under eye dark circles.
Also turmeric can stimulate circulation, which helps in reducing the puffiness and darkness under the eyes caused by poor circulation.
Dry skin is more susceptible to develop aging signs much before it actually should. Turmeric contains potassium and calcium – two vital minerals to repair dry skin. Also, the fatty acids and phytosterols in turmeric help moisturizing the skin.
Turmeric has natural exfoliation properties. It helps removing dead skin cells and restore the youthful glow to the skin.
Milk is a wonderful natural ingredient for anti aging treatment. It is loaded with vitamins, minerals and proteins that work together to nourish the skin from within and keep premature aging at bay.
Milk contains lactic acid, which is an AHA. Lactic acid is very nourishing for our skin. It exfoliates the skin and removes the dead skin cells to help diminishing wrinkles and lines.
Along with exfoliation, lactic acid helps to moisturize and hydrate the skin to keep it healthy and youthful.
Milk has great moisturizing power. We know that dry skin is more prone to aging, hence, moisturization is must to keep premature skin aging at bay.
Vitamin A in milk helps to heal dry skin by increasing sebum production. The natural sebum keeps the skin moisturized and protects it against untimely aging.
Milk contains vitamin B6, that helps to lighten the appearance of aging signs by boosting cell regeneration process.
Milk is a good source of biotin or vitamin B7. It also helps to prevent untimely skin aging by rejuvenating dull and dry skin.
Furthermore, vitamin D in milk has anti oxidant benefits. It fights off the free radicals and promotes collagen production in the skin.
Vitamin D helps to maintain skin elasticity and suppleness, prevents saggy skin as well as fades age spots.
Along with vitamins, the minerals present in milk also help to eliminate aging signs. It contains a high amount of calcium, that comes with anti oxidant benefits.
It helps boosting collagen production in the skin and reduces the chance to get early wrinkles and lines.
Magnesium in milk helps to slow down the aging process of our skin. Milk comes with selenium. Selenium is another vital mineral that help to preserve the youthfulness of our skin.
It fights off the free radicals and also boosts skin elasticity and firmness, so that aging signs cannot appear. Also it protects the skin against photo aging caused by UV damage.
Along with all these, milk proteins also play an important role in preventing premature aging of our skin.
3. Anti Aging Treatment with Papaya and Olive Oil
How to use papaya and olive oil for anti aging treatment?
Put half of a cup of ripe papaya cubes in a blender and prepare papaya pulp. Take out and mix it with 1-2 tsp of olive oil. Prepare a paste and massage it on to the face as well as neck.
Keep it on the skin for 15-20 minutes. Wash off with fresh water. Follow this anti aging treatment with coffee and olive oil 2-3 times in a week.
Benefits of this Anti Aging Treatment –
Exfoliation is very important to maintain a youthful, soft and smooth skin. Papaya works as a great natural exfoliator for our skin.
It is a source of several natural enzymes and one of them is papain. Papain exfoliates the skin and removes the build up of dead skin cells and other impurities.
It promotes skin cell regeneration, which help to smoothen the aging signs.
Papaya is a great source of AHAs, that also provide great exfoliation for our skin and dissolve the inactive protein and dead skin cells. This helps to smoothen our skin texture and restore smooth, youthful skin.
Papain is well known for its anti inflammatory properties. It works wonders on dry skin. Being enriched with anti oxidants, papaya is considered highly beneficial for anti aging treatment.
It contains lycopene, an anti oxidant that protects the skin from free radicals as well as UV exposure, both of which often accelerates skin’s aging process.
We know that collagen, together with elastin, is the building block of our skin. As we age, our skin starts to lose its collagen content and becomes saggy and develops aging signs.
Papaya comes with vitamin C, another anti oxidant, that helps boosting collagen production in the skin. This further helps to delay the appearances of wrinkles, fine lines, crow’s feet and other aging signs.
Dry skin is always at a higher risk of developing aging signs at a premature age. Papaya contains a nice amount of potassium, a vital mineral for our skin.
It helps to hydrate and moisturize dry skin and makes it soft, supple and smooth over time, thus reducing the risk of early skin aging.
Papaya contains vitamin A which is another vital nutrient to combat premature skin aging. Vitamin A helps healing dry skin by promoting our skin’ s natural sebum production.
Plus, it also supports healthy cell regeneration that in turn, smoothen the appearance of aging signs and makes skin soft, smooth and glowing. This vitamin also helps to fade away age spots.
Olive Oil –
Olive oil has wonderful anti aging benefits for our skin. It works in multiple ways to keep our skin youthful and healthy for a long time.
Rich in anti oxidants, olive oil helps to combat the free radicals and protects the skin against premature aging.
Olive oil contains a good amount of vitamin E as well as vitamin A. Vitamin E has anti oxidant properties and it also helps to replenish the skin with lost moisture.
This helps to get rid of the skin dryness and decreases the risk of untimely aging. Also vitamin E helps to lighten hyper pigmentation, which is another sign of skin aging.
Vitamin A can also lighten age spots and keeps the skin healthy and beautiful. This vitamin also boosts sebum secretion in the skin to prevent dryness as well as wrinkle formation due to the same.
Along with these, olive oil is the source of several other vitamins, minerals as well as natural compounds, that provide nourishment to the skin cells from within and reverse the damage caused by aging.
The anti oxidants present in olive oil boost collagen production in the skin and restore skin’s natural elasticity. This also helps in reducing the appearances of lines, wrinkles as well as contributes towards tightening saggy skin.
Furthermore, olive oil is a source of chlorophyll. It is a photosynthetic compound and can be found in plants.
Chlorophyll has wonderful anti aging properties and healing benefits for our skin, that help to keep skin aging at bay.
Olive oil also contains few other special compounds that prevent skin cells damage and also delay the appearance of signs of aging.
Furthermore, the squalene found in olive oil helps increasing skin elasticity and thus prevents the appearance of wrinkles and lines.
So, here we shared three amazing anti aging treatment remedies direct from your kitchen. Skin care doesn’t always have to be expensive, but we always give preference to fancily packed products rather than naturally available ingredients. Give nature a chance to transform your skin and you won’t be disappointed.