Easy DIY Foot Scrub Recipes to Get Soft Feet Naturally – We don’t mind spending bucks for face creams, serums, shampoos and conditioners, because we want a glowing face and gorgeous locks. But what about your feet? If you can spend for an expensive pair of shoes, then can’t you take out some time from your busy schedule to make your feet look beautiful? We can tell you that you don’t even have to spend much for soft, lovely feet either. In this article, we’ll share few simple DIY foot scrub recipes to get soft feet naturally. Honestly, for most of us, skin care starts and ends with face. Once in a while, we look at our feet and feel sorry at their dry, dull look. But not anymore, because a little TLC from you can completely transform your feet. So, check the foot scrub recipes to get soft feet below.
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Before we share the foot scrub recipes to get soft feet naturally, let us tell you the main benefits of using a foot scrub.
Benefits of Using a Foot Scrub
- Using foot scrub helps in boosting blood circulation in the feet, which is extremely soothing for sore feet.
- The massage that we give to our feet while using foot scrub helps in relieving stress and relaxes our mind.
- Foot scrub removes dirt and impurities from the feet and save us from the embarrassment of having dark feet.
- Foot scrub, when used the way it should be, gives relief from discomfort or soreness of feet due to long hours of standing or continuous walking.
- Regular application of foot scrub results in soft, smooth and glowing feet as well as it is very effective in avoiding cracked feet and heels.
Now that we know the benefits of using a foot scrub, let us check out how to prepare DIY foot scrub using all natural ingredients to get soft feet naturally.
Simple DIY Foot Scrub Recipes to Get Soft Feet Naturally
1. Red Lentil and Raw Milk Foot Scrub to Achieve Soft Feet
How to prepare red lentil and raw milk foot scrub for soft feet?
Soak some red lentil in water overnight. Next morning, put the soaked lentils in the blender and add some raw milk to that. Blend together to prepare the DIY foot scrub for soft feet.
Take it out and apply it all over the feet. Gently massage with your fingertips for few minutes and leave it on for another 5-10 minutes, before washing off.
Reapply this homemade foot scrub 2 times weekly to get soft feet naturally.
Benefits of this Foot Scrub for Soft Feet –
Red Lentil –
Red lentil has been used since ages to get soft, healthy and glowing skin naturally. It has wonderful exfoliation benefits for our skin.
It is highly beneficial to treat several skin problems, including stubborn tan, rough skin, pigmentation, skin aging, etc.
Being loaded with vitamin C, iron, calcium, vitamin B6 as well as magnesium, red lentil or masoor dal works wonders for our skin. Vitamin C is highly beneficial to brighten our skin tone.
Melanin is the pigment that gives our skin its color. However, excess production and build up of melanin can make our skin look dark.
Vitamin C has the ability to inhibit the over production of melanin, and thus lightening and brightening our complexion and making our skin even toned.
There is an enzyme, called tyrosinase enzyme, which directly influences melanin production.
Vitamin C helps to inhibit the production of tyrosinase enzyme and decrease the level of melanin produced by the melanocyte skin cells. Thus it improves our complexion.
Being a good source of vitamin C, red lentil scrub works great to treat premature aging of skin. Collagen is a very important structural protein for our skin and any deficiency of the same results in saggy skin with lines and wrinkles.
Vitamin C boosts the collagen production in the skin, which further restores as well as enhances the elasticity of the skin. This in turn, prevents the appearance of aging signs, like lines and wrinkles.
Fibroblast is a type of skin cell that produces collagen. Vitamin C can stimulate the activities of fibroblast cells and improve collagen production.
Red lentil is a great source of calcium as well, and that’s why, it works wonderfully to get rid of dry skin. The outermost layer of our skin contains a high amount of calcium.
Calcium loss results in dry as well as rough skin. Masoor dal or red lentil replenishes our skin with the calcium and prevent dryness as well as speeds up skin renewal process, to restore healthy and soft skin.
Magnesium found in red lentil helps to slow down the aging process of the skin and keeps it healthy and youthful. Vitamin B6, which can be found in red lentil, helps with cell renewal and restores healthy skin.
Furthermore, red lentil also contains iron, which is another important mineral for our skin. Lack of iron can cause skin dryness and other skin damages.
Raw Milk –
Raw milk has wonderful benefits for our skin. Being a great source of lactic acid, raw milk helps with deep cleansing.
Lactic acid belongs to the AHA family and it helps exfoliating the top surface of the skin and eliminating every trace of impurities and toxins. This in turn, helps to lighten and brighten our complexion.
Along with exfoliation, lactic acid moisturizes and hydrates our skin and keep it healthy and nourished from within.
Raw milk is a rich source of several essential nutrients. including vitamins A, B2, B6, B12, D, biotin as well as minerals like potassium, calcium, etc. and proteins.
Vitamin A is essential to get rid of dry and rough skin. It increases sebum production and thus keeps the skin moisturized. Also, it helps with new skin cell growth, which lightens the appearance of marks and scars and improves our complexion.
Vitamin D in raw milk has the ability to boost collagen production and keeps our skin smooth and plump. Raw milk contains vitamin B6 as well, which comes with moisturizing benefits and helps to keep the skin soft and supple.
Raw milk contains biotin, which is one of the most important vitamin for our skin. Any deficiency of biotin can make our skin rough and dry. The high amount of proteins present in raw milk help to prevent skin aging.
Raw milk is a rich source of minerals like, potassium, calcium, selenium, magnesium, etc. These minerals also boost our skin health.
Potassium helps to hydrate and moisturize dry skin, while calcium and selenium make our skin soft and healthy. Magnesium is raw milk helps to slow down the aging process of our skin and maintains soft, healthy, radiant and youthful skin.
2. Almond Powder and Coconut Oil Foot Scrub to Get Soft Feet
How to prepare almond powder and coconut oil foot scrub for soft feet?
Prepare almond powder by grinding 5-6 dry almonds. Take the almond powder and add some coconut oil. Mix together to prepare the homemade foot scrub for soft feet.
Gently massage it all over the feet for some time and let it sit for another 10 minutes. Wash it off with plain water. Reapply this DIY foot scrub twice in a week to get soft, glowing feet naturally.
Benefits of this Foot Scrub for Soft Feet –
Almond Powder –
Almond powder has great natural exfoliating benefits for our skin. Being slightly abrasive in texture, almond powder exfoliates the skin surface gently yet effectively and removes the impurities from the skin pores.
It is gentle in nature, hence can be used on all skin types. Through exfoliation, almond helps to keep the skin pores clean and reduces the chances of rashes.
Almonds are a good source of essential fatty acids, which help in moisturizing the skin nicely. Regular use of almonds keeps the skin soft and supple.
Almonds are known for their skin lightening properties. The high amount of vitamin E in almonds help with de-pigmentation and makes our skin clean and clear.
Being an anti oxidant, it also helps to treat sun damaged skin and restore healthy and even toned skin over time.
Almonds are loaded with anti aging benefits. As we already said, almonds contain a high amount of vitamin E.
Vitamin E fights off the free radicals as well as the environmental factors (specially UV damage) to protect our skin from the risk of untimely aging.
Almonds are extremely beneficial for dry skin. It works in multiple ways to rejuvenate dry, dull skin. The vitamin E content of almonds help replenishing moisture to the skin and restores soft, supple and glowing skin.
Also, the fatty acids found in almond help moisturizing the skin and heal the dryness.
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Coconut Oil –
Coconut oil is a wonderful natural moisturizer for our skin. It is a source of medium chain fatty acids as well as triglycerides, that help retaining moisture in the skin.
When used on the skin, coconut oil forms a protective layer on the skin surface that further helps to prevent water loss from the skin and keeps skin moisturized, soft and supple.
The medium chain fatty acids in coconut oil are extremely beneficial for skin nourishment as well as protection.
Coconut oil contains a good amount of vitamin E as well. This vitamin comes with anti oxidant properties. It protects the skin from dryness caused by free radicals and environmental elements, such as UV exposure.
Also it can replenish the skin with the lost moisture as well as strengthen the connective tissues of the skin, thus preventing dry and saggy skin.
Coconut oil is highly beneficial, if you have infection-prone skin. It comes with natural anti fungal as well as anti inflammatory benefits, that help treating skin infections and reducing skin inflammation.
The protein content of coconut oil also help improving cellular health and repair the damaged skin tissues.
Regular application of coconut oil can enhance collagen production in the skin and keeps the skin firm and smooth.
Plus, coconut oil has natural exfoliating properties as well. It eliminates dead skin cells from the skin surface and makes skin soft and supple.
One of the best advantages of using coconut oil is that it can get absorbed by the skin easily. The fatty acids present in coconut oil are structurally similar to the fatty acids found on our outer skin layer.
This helps coconut oil to reach the deepest layers of the skin, providing a boost of moisturization and nourishment and thus, improve our overall skin health.
3. Sugar and Raw Honey Foot Scrub to Achieve Soft Feet
How to prepare sugar and raw honey foot scrub for soft feet?
Take 1-2 tsp sugar. To this, add required amount of raw honey and mix together to prepare a homemade foot scrub to get soft feet.
Gently massage this all over the feet for few minutes to exfoliate. Wait for another 5-10 minutes and then, wash off with plain water.
Reapply this DIY sugar and raw honey foot scrub twice weekly to get soft feet naturally.
Benefits of this Foot Scrub for Soft Feet –
Sugar is a one of the best natural exfoliators for our skin. Not only sugar provides topical exfoliation, but also benefits our skin with chemical exfoliation.
The mild abrasive texture of sugar granules work excellent to exfoliate the top layer of the skin and remove the impurities, dirt, excess sebum as well as dead skin cells.
Sugar is a great natural source of glycolic acid. Glycolic acid belongs to the AHA family. It can penetrate the skin and dissolve the ‘glue’ like substance that binds the skin cells.
This in turn, helps to get rid of dead skin cells, promotes faster cell turnover and makes way for fresher, younger looking skin.
Also, glycolic acid works wonderfully to heal sun damaged skin, and it is also highly beneficial to treat premature aging signs on the skin.
Regular use of sugar scrub helps to smoothen out the wrinkles and lines and also repairs the skin damages done by UV rays.
Sugar is a natural humectant. It means sugar has the ability to absorb moisture from the air and lock it in the skin, thus ensuring skin stays moisturized and hydrated.
Regular application of sugar scrubs can boost blood circulation in the skin. Better blood circulation ensures better flow of oxygen and other nutrients to the cells, which boosts the overall health of the skin.
Also, it helps promoting collagen production and keeps the skin youthful, smooth, supple as well as nourished.
Raw Honey –
Raw honey is one of the best natural moisturizer for our skin. It has natural humectant benefits. Raw honey draws moisture from the air and locks it into the skin.
Also, it creates a protective barrier on the skin and prevents water loss, thus keeping dryness away.
Raw honey is source of several vitamins and minerals. It contains six vitamins and minerals like, zinc and selenium, organic acids, specially gluconic acid as well as 18-20 amino acids.
All these work together to provide deep nourishment for our skin and prevent dryness and other skin damages including dryness.
Raw honey is rich in potassium, a mineral with the ability to treat dry skin. Potassium enhances blood flow to the skin cells and helps with their nourishment.
Raw honey has deep cleansing benefits for our skin. The natural enzymes present in honey along with the AHA, exfoliate the skin as well as remove the dead skin cells and other impurities from the skin on our feet.
Regular application of raw honey helps to avoid dry skin and maintains the softness and suppleness of the feet. Through exfoliation, raw honey helps in maintaining a soft, smooth and beautiful feet.
Furthermore, raw honey is enriched with anti inflammatory properties, that help to heal skin irritation and inflammation that come with dryness. Being an anti inflammatory ingredient, raw honey feels very soothing on the skin.
UV exposure makes our feet dry and rough. Raw honey helps to heal sun damaged skin with its anti inflammatory quality. Raw honey is a great source of several anti oxidants, such as chrysin, pinobanksin, catalase, pinocembrin.
These anti oxidants protect our skin cells from free radicals as well as environmental elements and prevent dry skin on the feet.
No more hiding your feet under shoes. Try these foot scrub recipes to get soft feet naturally and see how smooth and beautiful your feet look.