How to Use Almonds for Dry Skin – Know the Benefits – We love almonds for its delicious crunchy taste, and nutritional value. Almonds were an integral part of ancient Egyptian and Indian diet. Today also, experts recommend having a few almonds daily for boosting our health. Almonds are not only good for our health, but they are also packed with benefits for our skin and hair. Talking about skin, almonds are a bliss for dry skin and in this article, we will talk about using almonds for dry skin. What makes almond great for dry skin? Well, it comes loaded with vitamin E, which is well known for its moisturizing properties. Plus, almonds powder help exfoliating skin and soften them. And there are many more benefits of almonds for skin. To know them all and how you can use almonds for dry skin, read the article below.
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Benefits of Using Almonds for Dry Skin Care
Almonds have excellent benefits for our skin. They are well known for their exfoliating properties. The mild abrasive texture of almond powder helps in exfoliating our skin beautifully.
It is gentle in nature, but works magically to remove the dirt, dead skin cells and other impurities from the skin. Regular use of almond powder reveals soft, glowing as well as even toned skin.
Dry skin is more prone to premature aging and almonds have amazing anti aging properties. They are loaded with vitamin E, which has great anti oxidant benefits for our skin.
Vitamin E fights off the free radicals as well as the environmental factors to protect our skin from the affect of aging.
Also it replenishes the skin with lost moisture and helps to get rid of skin dryness. The de-pigmentation benefits of vitamin E help lightening age spots.
Extremely dry skin looks dull and patchy. Almonds come with excellent skin lightening benefits, thanks to the presence of vitamin E.
Vitamin E in almonds helps restoring soft, supple and glowing skin by replenishing lost moisture to the skin. Plus the anti oxidant benefits of vitamin E helps to clear up the complexion from within.
One of the most notable benefits of using almonds is its ability to protect our skin from sun damage. Sun damage, as we know, is a major cause behind dry skin.
The high amount of vitamin E present in almonds protect the skin from the UV damage. This not only prevents sun tan, but also skin aging, known as photo aging.
How to Use Almonds for Dry Skin Care
1. Almonds and Olive Oil Remedy to Treat Dry Skin
How to use almonds and olive oil for dry skin?
Prepare almonds powder by crushing few almonds in a pestle and mortar or use a grinder. Take 2 tbsp almond powder in a bowl and add some olive oil to that. Mix everything nicely.
Massage it for some time onto the face as well as neck to exfoliate the skin. Wait for next few minutes before washing it off with plain water. Reapply this home remedy with almonds and olive oil to get rid of dry skin twice or thrice weekly.
Olive oil can work wonders on dry skin. It contains healthy fats, such as omega 6, omega 9, oleic acid, etc. that moisturize and heal dry skin.
Also, olive oil helps to retain skin moisture by forming a protective layer on the skin. No wonder, it is widely used to heal dry skin quickly.
Olive oil contains a natural organic compound, squalene, which comes with wonderful moisturizing properties.
Squalene moisturizes our skin and also forms a protective barrier on the skin to inhibit the growth of micro-organisms, thus enhancing our overall skin health.
Extremely dry skin can lead to psoriasis, which causes flaking of the skin. Olive oil contains mono unsaturated fatty acids, that moisturize the skin and keep the flaking under control.
Vitamin E present in olive oil also helps with dry skin treatment. This vitamin is an anti oxidant, which fights off the free radicals and keeps dryness at bay. Also, vitamin E can replenish the skin with lost moisture to heal dryness.
The anti inflammatory properties of vitamin E help reducing the skin irritation caused by dryness of the skin, while its anti oxidant properties defend cell damage due to psoriasis.
People with extremely dry skin can also suffer from eczema. It can make the skin rough, itchy, inflamed and even bleed. Regular application of olive oil nourishes the skin and softens it and also soothes inflammation caused by eczema.
Furthermore, olive oil, with its natural anti bacterial properties, prevents bacterial infection on the affected parts of the skin.
Along with vitamin E, olive oil is a good source of vitamin A as well. Vitamin A helps to repair dry skin by boosting sebum secretion in the skin. This vitamin also boosts cell growth to further repair our skin texture.
2. Almonds and Banana Remedy to Cure Dry Skin
How to use almonds and banana for dry skin?
Soak a handful of almonds in water overnight. In the morning, grind the almonds and prepare a paste. Separately, mash half of a ripe banana and add the almond paste to the mashed banana.
Mix together and apply the same all over the face as well as neck. Gently massage the skin for 3-5 minutes. Wait for another 10-12 mintutes and then, use plain water to wash off.
Reapply this DIY dry skin remedy with almonds and banana twice or thrice weekly.
Banana is known for its excellent moisturizing benefits for our skin. It comes loaded with potassium, which is a vital mineral for our skin.
It helps to hydrate and moisturize dry skin from externally as well as internally to improve skin texture. Potassium also boosts blood circulation in the skin.
This further ensures better flow of oxygen and other nutrients to the skin cells, that helps repairing the dry and damaged skin cells and improve skin texture.
Along with potassium, banana is a good source of several vitamins, including vitamin A, B, C, E etc. Vitamin A particularly is known for healing dry skin.
This vitamin increases sebum production in the skin, that moisturizes and nourishes dry skin and further protects skin from external damaging factors.
The B vitamins present in banana come with anti oxidant benefits. They fight off the free radicals as well as environmental elements to protect the skin from dryness, premature aging, etc.
Banana contain a good amount of vitamin C, which also helps getting soft and supple skin. It has anti oxidant benefits, that help fighting off the free radicals to prevent skin dryness.
Also it boosts collagen production in the skin to maintain skin elasticity and firmness, thus keeping dryness at bay.
In addition, vitamin E present in banana also contributes to healthy skin. Vitamin E has anti oxidant benefits as well that support healthy cell growth and makes skin soft and supple.
Also it can replenish the skin with lost moisture to help repairing dry skin.
Furthermore, banana contains amino acids. These amino acids are highly nourishing and they help to improve skin texture by repairing the damaged skin cells.
Exfoliation is must to get rid of dry skin. Banana offers gentle exfoliation for our skin and remove the dry and dead skin cells to further soften our skin texture.
3. Almonds and Milk Remedy to Get Rid of Dry Skin
How to use almonds and milk for dry skin?
Soak 3-5 almonds in some milk overnight. The next morning, crush the almonds along with the milk and prepare a paste. It will be a slightly granular paste.
Apply it all over the face as well as neck and gently massage the skin for 4-5 minutes with your fingertips. Leave it on the skin for another 15-20 minutes, after which wash off with plain water.
Reapply this almonds and milk remedy twice or thrice in a week to treat dry skin naturally.
Milk has great toning properties for all skin types. It works particularly good for dry skin. Regular use of milk tones the skin beautifully and improves the natural elasticity of our skin.
Milk comes with excellent moisturization benefits. Moreover, it is full of vitamins and minerals. When used on the skin, milk can reach deep in to the skin layers and nourish the skin.
Minerals, such as calcium, potassium, etc are vital for our skin’s health. Deficiency of such minerals can make skin dry and flaky. Milk is a great source of both potassium and calcium, that help keeping dry skin at bay.
Along with calcium and potassium, milk comes with magnesium as well. Dry skin is more prone to premature aging and magnesium is highly effective to slow down the aging process of the skin.
Along with minerals, milk is the powerhouse of various skin nourishing vitamins as well. Vitamin A found in milk helps boosting sebum production in the skin to get rid of dry, flaky skin.
This, along with vitamin B6 boosts new skin cell formation and replaces the dry and dead skin cells with newer, healthier ones. Vitamin B12 in milk is another vital nutrient to get soft skin.
Milk is a great source of vitamin D, which is essential to treat dry skin. It boosts collagen production in the skin to maintain the skin’s natural elasticity and smoothness.
Biotin is another important vitamin for our skin. Lack of biotin can make skin dry and flaky. Milk is a great source of Biotin. It helps in revitalizing dry skin,
The proteins present in milk are highly beneficial in repairing the connective tissues of dry skin and, thus ensuring skin stays wrinkle free and smooth.
Milk contains lactic acid, which is an AHA and it provides great exfoliation for the skin, thus maintaining soft skin.
4. Almonds and Aloe Vera Remedy to Repair Dry Skin
How to use almonds and aloe vera for dry skin?
Grind a handful of almonds to prepare almond powder. To the almond powder, add some pure aloe vera gel and mix together.
Apply it all over the face as well as neck and massage the skin gently for few minutes with your fingertips. Let it stay on the skin for another 10-15 minutes and then wash it off with fresh water.
Reapply this home remedy with almonds and aloe vera to fix dry skin twice or thrice weekly.
Aloe vera gel contains 96% water along with over 200 healing phyto nutrients as well as 18 amino acids. It helps in resolving almost all of our skin problems.
Being high in water, aloe vera has great moisturizing ability. It works for all skin types, including sensitive skin.
Aloe vera is non comedogenic. It means aloe vera doesn’t clog pores and that’s why it can be used safely on all skin types. With regular use, aloe vera softens the skin without any side effect.
Aloe vera can reach in to deep layers of our skin and provides a boost of moisturization. This helps to heal dry skin.
Exfoliation is important to achieve healthy, soft and supple skin. Aloe vera helps to exfoliate the upper layer of the skin and remove the dead skin cells and other impurities, making the skin softer, brighter and healthier.
Aloe vera is a source of ‘gibberellin’, a growth hormone and ‘glucomannan’, a polysaccharide. These two compounds promote collagen synthesis in the skin, which also results in soft, smooth and youthful skin.
The anti oxidant compounds present in aloe vera also help healing dry skin. Aloe vera contains several skin nourishing vitamins, including vitamins A, B, C as well as E.
They help nourishing the skin cells and repairing the damaged cells. Also these vitamins are beneficial to strengthen the skin tissues to further improve our skin texture.
The mucopolysaccharides found in aloe vera also help achieving soft skin. Mucopolysaccharides is a long chain sugar molecule, that help protecting the moisture level of our skin.
It also boosts collagen synthesis in the skin, thus maintaining healthy and youthful skin. Furthermore, the polysaccharides in aloe vera support faster regeneration of skin cells to restore healthy and soft skin.
UV damage also makes our skin dry and dull. Aloe vera, with its anti inflammatory properties, helps to treat sun damaged skin and provide soothing relief from the itchiness, redness and dryness.
Olava Naturals Aloe Vera Gel is 100% pure and natural aloe vera gel which doesn’t contain parabens, sulphate and silicones. It is fortified with the goodness of vitamin C, vitamin E and cucumber extract.
5. Almonds and Yogurt Remedy for Dry Skin Treatment
How to use almonds and yogurt for dry skin?
Grind a handful of dry almonds into a powder. Take 1 tbsp fresh and unflavored yogurt in a bowl and add some almond powder there.
Mix together and apply it on the face as well as neck, gently massaging with fingertips for few minutes. Wait for 10 minutes before washing off with plain water.
Reapply this DIY dry skin remedy with almonds and yogurt twice or thrice in a week.
Yogurt contains lactic acid that belongs to the AHA family. It helps to dissolve the dead skin cells and other impurities that accumulate on skin surface, making the skin dry and rough.
Through exfoliation, yogurt restores soft and supple skin.
Yogurt contains vitamin B2, which has anti oxidant benefits. It protects our skin cells from oxidative stress and helps to avoid a number of skin damages, including dry skin.
Also it helps with cell growth and manufacture of healthy cellular fats. Vitamin B5 and B12 found in yogurt also help to moisturize and hydrate our skin.
Sun exposure can also make our skin rough and dry. Yogurt contains a good amount of zinc, that help treating sun damaged skin. Zinc comes with anti inflammatory properties and helps to treat dry skin, caused by UV damage.
Vitamin D deficiency can also cause dry skin, which, if not treated on time, can lead to psoriasis. Yogurt is rich in vitamin D, that helps to fulfill the deficiency and treat dry skin successfully.
The outermost layer of our skin contains a high amount of calcium. Calcium loss can cause dry as well as rough skin. Yogurt is a great source of calcium.
It replenishes our skin with the calcium and prevent dryness as well as speeds up skin renewal process, to maintain healthy and soft skin naturally.
Here we discussed five awesome ways to use almonds for dry skin. Hope you liked the article and found it useful. Stay tuned for more.