How to Use Apple Cider Vinegar for Healthy Skin – The use of apple cider vinegar for skin is no more a ‘new thing’ in the world of skin care. Over the past few years, apple cider vinegar has proven its numerous benefits for our skin, Most of the time, ACV is readily available in our pantry and that’s why, it is a very popular ingredient in any DIY skin care remedy. Here in this article, we’ll talk about the benefits and few wonderful ways to use apple cider vinegar for healthy skin. Basically apple cider vinegar works as a natural chemical exfoliator for our skin. It balances our skin’s natural pH level and reduces hyper pigmentation to leave us with beautiful, soft and healthy skin. It can combat breakouts as well. For more, check the article below on how to use apple cider vinegar for healthy skin.
Check – Steps to Do Homemade Coconut Water Facial
Why to Use Apple Cider Vinegar to Get Healthy Skin
Apple cider vinegar contains a number of acids, such as acetic acid, lactic acid, citric acid as well as succinic acid. All of these are effective to kill acne causing bacteria and this benefits of ACV has been backed by scientific studies.
The anti microbial, antiseptic as well as anti fungal benefits of apple cider vinegar also help in treating acne and giving you healthy, clear skin. The astringent nature of ACV helps in absorbing excess oil from the skin and also prevent clogged pores.
Topical application of ACV removes dirt from the face, clears up pores, tightens the pores as well as reduce inflammation.
Furthermore, apple cider vinegar is a good source of AHA, which helps in exfoliating the skin and reducing chances of acne. It works as a great detox agent and removes toxins from our body and results in clear as well as healthy skin.
Apple cider vinegar can balance the pH level of our skin. If you want healthy skin, its important to maintain the ideal pH balance.
Apple cider vinegar also comes with anti oxidant properties. High levels of beta carotene in ACV help in neutralizing the free radicals and protect our skin cells from oxidative damage, which can otherwise cause acne.
Apple cider vinegar contains several vitamins as well as minerals, which work effectively to accelerate the healing process of the skin.
The astringent benefits of Apple cider vinegar help to make the pores tight and thus, tighten saggy skin. When used on the skin, ACV helps to reduce the wrinkles, lines and makes the skin tight.
Also ACV is beneficial to fight off age spots and freckles effectively, due to the high amount of sulfur in it.
Helps in Removing Scars
Apple cider vinegar is extremely beneficial in removing various types of facial scars including acne scars as well as moles and freckles.
The acidic benefits of ACV exfoliate the skin and remove the pigmented skin cells which help in lightening the acne scars gradually.
Topical application of ACV removes every trace of dirt and impurities trapped inside the pores and boosts new cell growth.
The astringent benefits of apple cider vinegar tighten the pores and reduces the appearance of scars and marks.
Furthermore the nutrients present in this liquid help to nourish the skin from within, remove the scars and restore its health.
Not only acne scars, but apple cider vinegar can also be used for mole removal. The natural acidic property of apple cider vinegar dry out the moles and then, they just fall off the skin.
ACV is also beneficial to get rid of freckles. It contains malic acid, which helps in lightening freckles by exfoliating the skin and bleaching the dark spots.
The beta carotene content of apple cider vinegar reverse the damage done to the skin by free radicals.
The acetic acid present in apple cider vinegar acts as an anti inflammatory agent. It provides relief from swelling, redness, as well as pain caused by severe sunburn.
Apple cider vinegar also contains malic acid. It belongs to AHA family helps in speeding up the healing process of the sunburned skin by boosting blood circulation.
The anti fungal, anti microbial as well as antiseptic benefits of ACV help to protect the skin tissues from infections caused by damaged sunburned skin. Apple cider vinegar maintains the natural pH levels of the skin which minimizes the blistering and peeling caused by sunburn.
Furthermore, ACV is a good source of vitamins and minerals that help restore the lost nutrients and moisture in the sunburned skin, which in turn leads to faster healing.
How to Use Apple Cider Vinegar to Get Healthy Skin
1. Use Diluted Apple Cider Vinegar for Healthy Skin
How to use?
Take apple cider vinegar and plain water in a bowl in 1:1 ratio. Mix together and apply it on the face as well as neck with the help of a cotton ball.
Let it stay on the skin for few minutes and then wash it off. Repeat this simple remedy with apple cider vinegar to get healthy skin at least once every day.
2. Apple Cider Vinegar and Aloe Vera for Healthy Skin
How to use apple cider vinegar and aloe vera to get healthy skin?
Mix together a tsp diluted apple cider vinegar and some pure aloe vera gel. Apply the mixture on the face as well as neck and massage gently with your fingertips. Keep it on for 10-15 minutes.
Wash off with plain water and reapply this remedy with apple cider vinegar and aloe vera for healthy skin once daily.
Aloe vera has amazing skin rejuvenating properties. It works like a magic on dull and lifeless skin and put life back to the skin with consistent use.
The best thing about using aloe vera is that it can soften the skin texture without clogging pores. Hence you can use it safely even on the sensitive skin and your skin won’t break out.
Aloe vera has powerful anti inflammatory properties. When used on the skin, it instantly gives a cooling sensation which feels extremely soothing on the skin. It helps to bring down the inflammation and irritation of the skin quickly.
Aloe vera has natural astringent properties. This makes it a great ingredient for oily skin type. It helps in keeping the skin oil free and at the same time, hydrates the skin with its high water content.
The astringent benefits of aloe vera help to close open pores and minimizes the chance of break outs. Also it helps with skin tightening and prevents clogged pores to a great extent.
The anti bacterial as well as anti microbial benefits of aloe vera also help with acne control. The anti inflammatory benefits of aloe vera help to heal the ugly scar left behind by acne and pimples.
Aloe vera works great for aging skin as well. It contains gibberellin, a growth hormone and glucomannan, a polysaccharide. These two components are highly beneficial in boosting collagen production in the skin.
This in turn, helps to maintain the natural elasticity of our skin and gradually smoothens the early signs of aging, like wrinkles, lines, etc.
Aloe vera comes with anti oxidant benefits. It fights off the free radicals inside our body and prevent a number of skin and hair damages.
Also it aids in healthy skin cell regeneration. This in turn, helps to get healthier and brighter complexion.
3. Apple Cider Vinegar and Raw Honey for Healthy Skin
How to use apple cider vinegar and raw honey for healthy skin?
Mix together equal parts of apple cider vinegar and raw honey. Apply the mixture all over the face as well as neck and gently massage for a minute or two.
Leave it on the skin for 10-15 minutes and then wash off with plain water. Reapply this remedy with apple cider vinegar and raw honey every alternate day to get healthy, glowing skin naturally.
Raw honey has natural humectant properties. It absorbs moisture from the environment and seals it in the skin. This helps in keeping the skin hydrated and moisturized.
Raw honey is loaded with vitamins and minerals. The natural enzymes in raw honey along with the nutrients as well as anti oxidants boost our skin health.
Raw honey has exfoliating properties as well, thanks to the AHA (gluconic acid) and natural enzymes in it. It helps to remove every trace of dirt, dead skin cells and impurities from the skin to unclog pores.
The anti oxidant benefits of raw honey reduce the oxidative stress on the skin cells and protect our skin from various skin problems including dry skin, dull skin, acne, etc.
Also the anti inflammatory properties of raw honey help soothing the skin.
Raw honey has the ability to penetrates deep into the skin layers, nourish the skin cells and leads to glowing complexion. The anti oxidant and exfoliating properties of raw honey also help to improve complexion.
The osmotic effect of raw honey goes a long way to maintain healthy skin. It absorbs moisture from the clogged pores, and makes it difficult for the acne causing bacteria to survive.
Then it releases hydrogen peroxide, which disinfects the pores and finally destroys the acne causing bacteria to give relief from acne.
The anti oxidant, anti bacterial, anti inflammatory as well as sebum controlling benefits of raw honey contribute to healthy skin.
Raw honey has great anti aging benefits. It has multiple anti oxidants in it as well as 6 vitamins in it.
Also raw honey contains several minerals like, zinc, potassium, selenium along with organic acids and 18-20 amino acids. All these nutrients make raw honey a powerful anti aging agent.
4. Apple Cider Vinegar and Lemon Juice for Healthy Skin
How to use apple cider vinegar and lemon juice for healthy skin?
Take a tsp each of apple cider vinegar and fresh lemon juice. Also add some water and mix together. Soak a cotton ball in the solution and apply this mixture on the face as well as neck.
Let it sit on the skin for few minutes and then wash off with plain water. Reapply this home remedy with apple cider vinegar and lemon juice for healthy skin twice or thrice weekly.
Lemon juice has multiple benefits for skin. It is enriched with anti bacterial as well as anti microbial properties, which help to treat breakouts. It also contains phytoncides and vitamin P which aid in acne control.
Lemon juice is rich in citric acid, and citric acid is known for its cleansing properties. It exfoliates the skin and removes the impurities which in turn unclog the pores and control breakouts.
Lemon juice has natural astringent properties, which also contribute to healthy skin. It dries out existing acne, pimples, shrinks pore size as well as removes excess oil from the skin.
Furthermore, lemon juice is a great source of vitamin C and vitamin C is one of the most vital vitamins for healthy skin, specially due to its anti oxidant properties.
It can block the free radicals activities and reduce the oxidative stress from the skin cells, which further help in preventing various skin damages.
The anti oxidant properties of vitamin C enables it to boost collagen production in the skin. Thus, it helps in maintaining skin elasticity and smoothens out the signs of aging.
The anti oxidant benefits of vitamin C help to remove the impurities from the skin and boosts new cell regeneration, which helps to make the skin tone brighter and clearer.
Also, it can reduce melanin production and help us get glowing and even toned, fair skin.
Not only oily and acne prone skin, but lemon juice can help those with dry skin as well. Topical application of lemon juice exfoliates the skin and helps to smoothen out the rough texture of skin.
Also lemon contains potassium, a vital mineral for healthy skin. Potassium helps to moisturize and rejuvenate dry and flaky skin. The high amount of vitamin C in lemon juice adds hydration to the skin.
5. Apple Cider Vinegar and Turmeric for Healthy Skin
How to use apple cider vinegar and turmeric to get healthy skin?
Dilute some apple cider in equal amount of water. Add a generous pinch of turmeric powder to it. Mix together and prepare a paste.
Apply it all over the face as well as neck and gently massage the skin for couple of minutes. Leave it on the skin for 10-15 minutes and after that, wash off with plain water.
Reapply this simple face pack with Apple Cider Vinegar and turmeric to get healthy skin twice or thrice in a week.
Turmeric helps to lighten and brighten our complexion. It contains curcumin, a powerful anti oxidant that helps to regulate melanin synthesis in the skin.
Less melanin means brighter and fairer skin tone with less amount of dark spots and hyper-pigmentation.
Vitamin B6 in turmeric boosts new cell formation that help maintaining a healthy and clear complexion.
Turmeric works great for extremely oily skin. It can absorb the excess oil from the skin surface. The fatty acids and phytosterols in turmeric reduce the oil production in the skin by providing moisturization.
Plus, the exfoliating benefits of turmeric also contribute to healthy, soft and glowing skin.
Turmeric can treat dry skin as well. The uppermost layer of our skin consists of a large amount of calcium and any deficiency of this mineral can make the skin dry. The calcium content of turmeric helps to heal dry skin effectively.
Also, this herb is a source of potassium. Potassium helps to hydrate and moisturize the dry skin cells, thus solving skin dryness.
Turmeric comes with great anti oxidant benefits that help combating premature skin aging.
It contains vitamin C which helps with boosting collagen production in the skin and maintain the natural elasticity and tautness of the skin. This in turn, makes skin less susceptible to aging signs such as wrinkles, lines etc.
Turmeric contains magnesium, that helps to slow down the aging process of the skin.
UV radiation increases the production of MMP-2, an enzyme that decreases the collagen content between the outer and middle layer of the skin. As a result, our skin becomes susceptible to wrinkles, thick skin, loss of elasticity, etc.
Turmeric can inhibit the increase of that enzyme and protects skin from the UV damage.
The anti bacterial, anti septic and anti inflammatory benefits of turmeric help with acne treatment.
Plus, when used topically, turmeric removes the impurities from the skin surface and absorbs the excess oil, thus helping to unclog pores and reducing risk of breakouts. It also helps to lighten acne scars.
Here we suggested five excellent ways to use apple cider vinegar for healthy skin. If you haven’t yet, go and invest in a good quality apple cider vinegar because it has got all the potential to be the ‘real hero’ of your skin care regime.